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Although peristeam hydrotherapy has been practiced for centuries, there simply isn’t a lot of information available in the western world. If you are unsure if steaming is right for you we suggest you talk to your Doctor.

It is very important that you answer your intake questions honestly. In doing so, our office is able to determine if you are a good candidate for steaming.

Who is NOT a good candidate for steaming?

We recommend that you DO NOT steam if any of the following apply to you;

  • -You are pregnant

  • -If you are trying to get pregnant you should not steam during or after ovulation

  • -If you have an IUD or a coil (there are safe copper IUD options)

  • -If you have an arm implant birth control such an Nexplanon or Implanon

  • -Tubal Ligation may be compromised 

  • -During Menstruation

  • -If you have had heavy spontaneous bleeding mid-cycle within the last three months it is not recommend to do a vaginal steam

  • -It is not recommended to steam after waxing or laser hair removal. We recommend waiting 4 days after waxing and 2 weeks after laser hair removal

  • -Please note that piercings will need to be removed to avoid burns

  • -Steaming should not be done when the body is fighting an illness such as the flu or any other fevered condition

  • -You should stop your steam if you feel any of the following; generally unwell, light headed, dizzy, nauseous, intense headache, short of breath or if your body tells you so, trust your instincts

  • If you are still unsure we suggest you speak to your GP or doctor.

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